/* ============================================================
   Varbergs Atletfabrik – designsystem enligt grafisk profil
   Färger sätts som CSS-variabler i _Layout (redigerbara i admin).
   Rubriker: Oswald (Komu-substitut). Brödtext: Open Sans.
   Signatur: diagonala 45°-ränder.
   ============================================================ */

:root {
    --dark: #101820;
    --grey: #ABAEAB;
    --cyan: #3CCBDA;
    --orange: #EA733D;
    --red: #E5554F;
    --accent: #3CCBDA;
    --ink: #101820;
    --muted: #6b7178;
    --line: #e7e9ea;
    --maxw: 1180px;
}

* { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; }

body {
    font-family: 'Open Sans', system-ui, sans-serif;
    color: var(--ink);
    background: #fff;
    line-height: 1.6;
    -webkit-font-smoothing: antialiased;
}

h1, h2, h3, .display {
    font-family: 'Oswald', 'Arial Narrow', sans-serif;
    font-weight: 700;
    letter-spacing: 0.01em;
    line-height: 1.02;
    text-transform: uppercase;
}

a { color: var(--accent); text-decoration: none; }
img { max-width: 100%; display: block; }

.container { max-width: var(--maxw); margin: 0 auto; padding: 0 24px; }

/* ---------- Diagonal stripe motif ---------- */
.stripes {
    background-image: repeating-linear-gradient(
        -45deg,
        currentColor 0, currentColor 14px,
        transparent 14px, transparent 34px
    );
}

/* ---------- Logo lockup ---------- */
.logo-lockup {
    display: inline-grid;
    font-family: 'Oswald', sans-serif;
    font-weight: 700;
    text-transform: uppercase;
    line-height: 0.86;
    letter-spacing: 0.02em;
    font-size: 1.35rem;
    color: inherit;
}
.logo-lockup span { display: block; }
.logo-lockup--sm { font-size: 1.6rem; }

/* ---------- Buttons ---------- */
.btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    font-family: 'Oswald', sans-serif;
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.04em;
    font-size: 0.95rem;
    padding: 12px 26px;
    border-radius: 2px;
    border: 2px solid transparent;
    cursor: pointer;
    transition: transform .15s ease, background .2s ease, color .2s ease, border-color .2s ease;
}
.btn:hover { transform: translateY(-2px); }
.btn-lg { padding: 15px 34px; font-size: 1.05rem; }
.btn-primary { background: var(--accent); color: var(--dark); }
.btn-primary:hover { filter: brightness(1.07); }
.btn-outline { background: transparent; border-color: currentColor; color: inherit; }
.btn-outline:hover { background: rgba(255,255,255,.1); }
.btn-dark { background: var(--dark); color: #fff; }

/* ---------- Nav ---------- */
.nav {
    position: sticky; top: 0; z-index: 50;
    background: var(--dark);
    color: #fff;
}
.nav__inner {
    max-width: var(--maxw); margin: 0 auto; padding: 14px 24px;
    display: flex; align-items: center; gap: 28px;
}
.nav__logo { color: #fff; }
.nav__links {
    list-style: none; display: flex; gap: 26px; margin-left: auto;
    font-family: 'Oswald', sans-serif; text-transform: uppercase;
    font-weight: 500; letter-spacing: 0.03em;
}
.nav__links a { color: #fff; opacity: .85; transition: opacity .2s, color .2s; }
.nav__links a:hover, .nav__links a.active { opacity: 1; color: var(--accent); }
/* Dropdown ("Träning") */
.nav__has-sub { position: relative; }
.nav__subtoggle {
    background: none; border: 0; cursor: pointer; color: #fff; opacity: .85;
    font: inherit; text-transform: uppercase; letter-spacing: 0.03em; padding: 0;
    display: inline-flex; align-items: center; gap: 6px; transition: opacity .2s, color .2s;
}
.nav__subtoggle:focus-visible, .nav__subtoggle[aria-expanded="true"] { opacity: 1; color: var(--accent); }
.nav__caret { font-size: .7em; transition: transform .2s ease; }
.nav__subtoggle[aria-expanded="true"] .nav__caret { transform: rotate(180deg); }
/* Öppnas via klick (.open) – mjuk in-/uttoning, ingen hover */
.nav__sub {
    list-style: none; margin: 0; padding: 8px 0;
    position: absolute; top: calc(100% + 12px); left: 50%;
    min-width: 200px; background: var(--dark);
    border: 1px solid rgba(255,255,255,.12); border-radius: 12px;
    box-shadow: 0 16px 36px rgba(0,0,0,.4);
    display: flex; flex-direction: column; z-index: 60;
    opacity: 0; visibility: hidden; pointer-events: none;
    transform: translateX(-50%) translateY(-8px);
    transition: opacity .18s ease, transform .18s ease, visibility .18s;
}
.nav__sub.open {
    opacity: 1; visibility: visible; pointer-events: auto;
    transform: translateX(-50%) translateY(0);
}
/* Liten pil upp mot knappen */
.nav__sub::before {
    content: ""; position: absolute; bottom: 100%; left: 50%; transform: translateX(-50%);
    border: 7px solid transparent; border-bottom-color: var(--dark);
}
.nav__sub a { display: block; padding: 10px 20px; white-space: nowrap; opacity: .85; }
.nav__sub a:hover { opacity: 1; color: var(--accent); background: rgba(255,255,255,.05); }
.nav__cta { display: flex; gap: 10px; }
.nav__cta .btn { padding: 9px 18px; font-size: 0.85rem; }
.nav__cta .btn-outline { color: #fff; }
.nav__burger {
    display: none; flex-direction: column; gap: 5px; background: none; border: 0; cursor: pointer;
}
.nav__burger span { width: 26px; height: 3px; background: #fff; transition: .25s; }

.nav__mobile {
    display: none; flex-direction: column; gap: 4px;
    background: var(--dark); padding: 0 24px;
    max-height: 0; overflow: hidden; transition: max-height .3s ease, padding .3s ease;
}
.nav__mobile.open { max-height: 460px; padding: 14px 24px 24px; }
.nav__mobile a {
    color: #fff; padding: 12px 0; border-bottom: 1px solid rgba(255,255,255,.1);
    font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: .03em;
}
.nav__mobile-group {
    color: var(--accent); padding: 12px 0 4px;
    font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: .03em; font-size: .8rem;
}
.nav__mobile a.nav__mobile-sub { padding-left: 18px; }
.mobile-cta { display: flex; gap: 10px; margin-top: 16px; }
.mobile-cta .btn { flex: 1; }
.mobile-cta .btn-outline { color: #fff; }

/* ---------- Hero ---------- */
.hero {
    position: relative; background: var(--dark); color: #fff;
    overflow: hidden; padding: 110px 0 120px;
}
.hero__stripes {
    position: absolute; inset: 0; color: rgba(255,255,255,.05);
    pointer-events: none;
}
.hero__content { position: relative; max-width: var(--maxw); margin: 0 auto; padding: 0 24px; }
.hero__tag {
    display: inline-block; font-family: 'Oswald', sans-serif; text-transform: uppercase;
    letter-spacing: .14em; font-size: .85rem; color: var(--accent);
    border-left: 3px solid var(--accent); padding-left: 12px; margin-bottom: 22px;
}
.hero__title { font-size: clamp(3rem, 9vw, 6.4rem); }
.hero__title span { color: var(--accent); }
.hero__sub { max-width: 560px; margin: 24px 0 36px; font-size: 1.15rem; color: rgba(255,255,255,.8); }
.hero__cta { display: flex; gap: 16px; flex-wrap: wrap; }
.hero .btn-outline { color: #fff; }

/* ---------- Banner ---------- */
.banner { background: var(--accent); color: var(--dark); }
.banner__inner {
    max-width: var(--maxw); margin: 0 auto; padding: 18px 24px;
    display: flex; align-items: center; justify-content: space-between; gap: 20px; flex-wrap: wrap;
}
.banner__inner p { font-weight: 600; }

/* ---------- Sections ---------- */
.section { padding: 88px 0; }
.section--dark { background: var(--dark); color: #fff; }
.section--dark .section-label { color: var(--accent); }
.section-label {
    font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: .14em;
    font-size: .85rem; color: var(--accent); margin-bottom: 12px;
}
.section h2 { font-size: clamp(1.9rem, 4vw, 3rem); margin-bottom: 14px; }
.accent { color: var(--accent); }

.block-header { max-width: 640px; margin-bottom: 48px; }
.block-header.center { margin-left: auto; margin-right: auto; text-align: center; }
.block-header p { color: var(--muted); font-size: 1.05rem; }
.section--dark .block-header p { color: rgba(255,255,255,.75); }

/* ---------- Service cards ---------- */
.grid { display: grid; gap: 22px; }
.grid-3 { grid-template-columns: repeat(3, 1fr); }
.grid-auto { grid-template-columns: repeat(auto-fill, minmax(260px, 1fr)); }

.card {
    background: #fff; border: 1px solid var(--line); border-radius: 4px;
    padding: 32px 28px; transition: transform .2s ease, box-shadow .2s ease, border-color .2s;
}
.card:hover { transform: translateY(-4px); box-shadow: 0 16px 40px rgba(16,24,32,.1); border-color: transparent; }
.card__icon { font-size: 2.4rem; display: block; margin-bottom: 14px; }
.card__title { font-size: 1.35rem; margin-bottom: 10px; }
.card__text { color: var(--muted); font-size: .97rem; }

/* ---------- About intro ---------- */
.about { display: grid; grid-template-columns: 1fr 1fr; gap: 56px; align-items: center; }
.about__img img { border-radius: 4px; aspect-ratio: 4/3; object-fit: cover; width: 100%; }
.about__text p { color: rgba(255,255,255,.82); white-space: pre-line; }
.stats { display: flex; gap: 40px; margin-top: 32px; }
.stat__num { font-family: 'Oswald', sans-serif; font-size: 2.6rem; font-weight: 700; color: var(--accent); }
.stat__label { font-size: .85rem; text-transform: uppercase; letter-spacing: .06em; color: var(--grey); }

/* ---------- Page hero ---------- */
.page-hero {
    background: var(--dark); color: #fff; position: relative; overflow: hidden;
    padding: 80px 0 72px;
}
.page-hero__stripes { position: absolute; inset: 0; color: rgba(255,255,255,.05); }
.page-hero .container { position: relative; }
.page-hero__label {
    font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: .14em;
    font-size: .85rem; color: var(--accent); margin-bottom: 10px;
}
.page-hero h1 { font-size: clamp(2.6rem, 7vw, 4.6rem); }
.page-hero__sub { max-width: 600px; margin-top: 18px; color: rgba(255,255,255,.8); font-size: 1.1rem; }

/* ---------- Staff ---------- */
.staff-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(220px, 1fr)); gap: 22px; }
.staff-card { background: #fff; border: 1px solid var(--line); border-radius: 4px; overflow: hidden; }
.section--dark .staff-card { background: #182230; border-color: #243140; }
.staff-card__img, .staff-card__placeholder {
    width: 100%; aspect-ratio: 1/1; object-fit: cover; background: #182230;
    display: flex; align-items: center; justify-content: center; font-size: 3rem; color: var(--accent);
}
.staff-card__body { padding: 18px 20px; }
.staff-card__name { font-size: 1.2rem; }
.staff-card__role { color: var(--muted); font-size: .9rem; text-transform: uppercase; letter-spacing: .04em; }
.section--dark .staff-card__role { color: var(--grey); }

/* ---------- Pass cards ---------- */
.pass-grid { display: grid; gap: 40px; }
.pass-card { display: grid; grid-template-columns: 1fr 1fr; gap: 0; border: 1px solid var(--line); border-radius: 4px; overflow: hidden; }
.pass-card:nth-child(even) .pass-card__img { order: 2; }
.pass-card__img img { width: 100%; height: 100%; min-height: 320px; object-fit: cover; }
.pass-card__body { padding: 40px; }
.pass-card__label { font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: .1em; color: var(--accent); font-size: .85rem; margin-bottom: 8px; }
.pass-card__title { font-size: 2.2rem; margin-bottom: 14px; }
.pass-card__text { color: var(--muted); }
.pass-meta { display: flex; flex-wrap: wrap; gap: 10px; margin: 22px 0; }
.pass-meta span {
    font-size: .8rem; text-transform: uppercase; letter-spacing: .04em;
    background: #f1f3f4; color: var(--ink); padding: 6px 12px; border-radius: 2px;
}

/* ---------- Contact ---------- */
.contact-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 56px; }
.contact-detail { display: flex; gap: 14px; margin-top: 22px; align-items: flex-start; }
.contact-detail__icon { font-size: 1.4rem; }
.contact-detail span { display: block; font-size: .8rem; text-transform: uppercase; letter-spacing: .06em; color: var(--muted); }

.form-group { margin-bottom: 18px; }
.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; }
label { display: block; font-weight: 600; margin-bottom: 6px; font-size: .92rem; }
input, textarea, select {
    width: 100%; padding: 12px 14px; border: 1px solid var(--line); border-radius: 3px;
    font-family: inherit; font-size: 1rem; background: #fff;
}
input:focus, textarea:focus, select:focus { outline: none; border-color: var(--accent); }
textarea { min-height: 140px; resize: vertical; }
.form-notice { font-size: .85rem; color: var(--muted); margin-bottom: 16px; }
.alert { padding: 14px 18px; border-radius: 3px; margin-bottom: 20px; }
.alert-success { background: #e7f8ea; color: #1c7a32; border: 1px solid #b7e5c0; }
.alert-error { background: #fdecec; color: #b53636; border: 1px solid #f4c4c4; }

/* ---------- FAQ ---------- */
.faq-list { max-width: 820px; margin: 0 auto; }
.faq-item { border-bottom: 1px solid var(--line); }
.faq-question {
    width: 100%; background: none; border: 0; cursor: pointer; text-align: left;
    padding: 22px 0; font-size: 1.15rem; font-weight: 600; color: var(--ink);
    display: flex; justify-content: space-between; align-items: center; gap: 16px;
    font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: .01em;
}
.faq-icon { color: var(--accent); font-size: 1.6rem; transition: transform .25s; flex-shrink: 0; }
.faq-item.open .faq-icon { transform: rotate(45deg); }
.faq-answer { max-height: 0; overflow: hidden; transition: max-height .3s ease; color: var(--muted); }
.faq-answer__inner { padding: 0 0 22px; }
.faq-answer ul { margin: 10px 0 0 20px; line-height: 1.9; }

/* ---------- Footer ---------- */
.footer { background: #0b1118; color: #fff; padding: 64px 0 28px; }
.footer__grid { display: grid; grid-template-columns: 2fr 1fr 1fr; gap: 40px; }
.footer__about { color: rgba(255,255,255,.6); margin-top: 16px; max-width: 380px; }
.footer__heading { font-size: 1.05rem; margin-bottom: 16px; color: var(--accent); }
.footer__links { list-style: none; }
.footer__links a { color: rgba(255,255,255,.7); display: block; padding: 5px 0; }
.footer__links a:hover { color: var(--accent); }
.footer__contact { color: rgba(255,255,255,.7); }
.footer__contact a { color: rgba(255,255,255,.7); }
.footer__contact a:hover { color: var(--accent); }
.footer__hours { color: var(--accent); margin: 8px 0; }
.footer__bottom {
    display: flex; justify-content: space-between; align-items: center; flex-wrap: wrap; gap: 16px;
    border-top: 1px solid rgba(255,255,255,.1); margin-top: 48px; padding-top: 24px;
}
.footer__copy { color: rgba(255,255,255,.5); font-size: .9rem; }
.footer__social { display: flex; gap: 12px; }
.footer__social a {
    width: 38px; height: 38px; border: 1px solid rgba(255,255,255,.2); border-radius: 50%;
    display: flex; align-items: center; justify-content: center; color: #fff;
    text-transform: uppercase; font-size: .8rem; font-weight: 700;
}
.footer__social a:hover { background: var(--accent); color: var(--dark); border-color: var(--accent); }
.footer__social svg { display: block; }

/* Kart-inbäddning (kontaktsidan) */
.map-section { line-height: 0; }
.map-section iframe { filter: grayscale(.15); }

/* ---------- Nyhetsbrev ---------- */
.nl-wrap { max-width: 620px; margin: 0 auto; }
.nl-card { border: 1px solid var(--line); border-radius: 10px; padding: 32px 30px; text-align: center; }
.nl-card h2 { font-size: 1.8rem; }
.nl-card__intro { color: var(--muted); margin: 8px 0 22px; }
.nl-form__row { display: grid; grid-template-columns: 1fr 1.4fr; gap: 12px; margin-bottom: 16px; }
.nl-form__fine { color: var(--muted); font-size: .8rem; margin-top: 16px; line-height: 1.5; }
.nl-msg { text-align: center; border: 1px solid var(--line); border-radius: 10px; padding: 36px 30px; }
.nl-msg h2 { font-size: 1.8rem; margin-bottom: 8px; }
.nl-msg p { color: var(--muted); }
.nl-msg--ok { background: #e7f8ea; border-color: #b7e5c0; }
.nl-msg--ok h2, .nl-msg--ok p { color: #1c7a32; }
@media (max-width: 520px) { .nl-form__row { grid-template-columns: 1fr; } }

/* Footer-signup */
.footer__nl { margin-top: 20px; }
.footer__nl label { display: block; font-size: .85rem; color: rgba(255,255,255,.6); margin-bottom: 8px; }
.footer__nl-row { display: flex; max-width: 320px; }
.footer__nl-row input {
    flex: 1; padding: 10px 12px; border: 1px solid rgba(255,255,255,.2); border-right: 0;
    border-radius: 4px 0 0 4px; background: rgba(255,255,255,.06); color: #fff; font-size: .92rem;
}
.footer__nl-row input::placeholder { color: rgba(255,255,255,.4); }
.footer__nl-row button {
    border: 0; background: var(--accent); color: var(--dark); font-size: 1.1rem; font-weight: 700;
    padding: 0 16px; border-radius: 0 4px 4px 0; cursor: pointer;
}
.footer__nl-row button:hover { filter: brightness(1.08); }

/* ---------- CTA section ---------- */
.cta-center { text-align: center; }
.cta-center p { max-width: 480px; margin: 16px auto 36px; font-size: 1.05rem; color: var(--muted); }
.section--dark .cta-center p { color: rgba(255,255,255,.75); }
.cta-buttons { display: flex; gap: 16px; justify-content: center; flex-wrap: wrap; }

/* ---------- Steps (Träna själv) ---------- */
.steps { display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px; }
.step { position: relative; padding: 32px 28px 28px; border: 1px solid var(--line); border-radius: 4px; }
.step__num {
    display: inline-flex; align-items: center; justify-content: center;
    width: 48px; height: 48px; border-radius: 50%;
    background: var(--accent); color: var(--dark);
    font-family: 'Oswald', sans-serif; font-weight: 700; font-size: 1.5rem; margin-bottom: 16px;
}
.step__title { font-size: 1.3rem; margin-bottom: 8px; }
.step p { color: var(--muted); }

/* ---------- Access-band (Open Gym öppettider) ---------- */
.access-band {
    display: flex; align-items: center; justify-content: space-between; gap: 24px; flex-wrap: wrap;
    border: 1px solid #243140; border-radius: 6px; padding: 32px 36px; background: #182230;
}
.access-band__hours { font-family: 'Oswald', sans-serif; font-size: clamp(1.8rem, 4vw, 2.8rem); color: var(--accent); font-weight: 700; }
.access-band__note { color: var(--grey); text-transform: uppercase; letter-spacing: .06em; font-size: .85rem; }

@media (max-width: 900px) {
    .steps { grid-template-columns: 1fr; }
}

/* ---------- Workouts (Träningspass) ---------- */
.wo-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(320px, 1fr)); gap: 22px; }
.wo-card {
    background: #fff; border: 1px solid var(--line); border-radius: 6px; padding: 26px;
    display: flex; flex-direction: column;
}
.section--dark .wo-card { background: #182230; border-color: #243140; color: #fff; }
.wo-card__head { display: flex; justify-content: space-between; align-items: baseline; gap: 12px; }
.wo-card__title { font-size: 1.4rem; }
.wo-card__date {
    font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: .04em;
    font-size: .72rem; background: var(--accent); color: var(--dark); padding: 3px 9px; border-radius: 3px; white-space: nowrap;
}
.wo-badges { display: flex; flex-wrap: wrap; gap: 7px; margin: 14px 0 16px; }
.wo-badge {
    font-size: .72rem; text-transform: uppercase; letter-spacing: .04em;
    background: #f1f3f4; color: var(--ink); padding: 4px 10px; border-radius: 20px;
}
.section--dark .wo-badge { background: #243140; color: #fff; }
.wo-badge--cat { background: var(--dark); color: #fff; }
.section--dark .wo-badge--cat { background: var(--accent); color: var(--dark); }
.wo-badge--who { background: transparent; border: 1px solid var(--accent); color: var(--accent); }
.wo-grid--single { max-width: 520px; }
/* Hero-pass: kategori-badge i orange för att sticka ut */
.wo-card[data-cat="Hero"] .wo-badge--cat { background: var(--orange); color: #fff; }
.wo-card[data-cat="Hero"] { border-color: var(--orange); }
.wo-card[data-cat="Benchmark"] .wo-badge--cat { background: var(--red); color: #fff; }
/* Open-pass: kategori-badge i cyan + cyan kant för att sticka ut */
.wo-card[data-cat="Open"] .wo-badge--cat { background: var(--accent); color: var(--dark); }
.wo-card[data-cat="Open"] { border-color: var(--accent); }
.wo-card__body { color: var(--muted); font-size: .95rem; flex: 1; }
.wo-card__body--plain { white-space: pre-wrap; }
.section--dark .wo-card__body { color: rgba(255,255,255,.82); }
.wo-card__body ul { margin: 8px 0 0 18px; line-height: 1.7; }
.wo-card__equip { margin-top: 14px; padding-top: 14px; border-top: 1px solid var(--line); font-size: .85rem; color: var(--muted); }
.section--dark .wo-card__equip { border-color: #243140; color: var(--grey); }
/* Medlemsskapade pass */
.wo-badge--member { background: var(--accent); color: var(--dark); }
.section--dark .wo-badge--member { background: var(--accent); color: var(--dark); }
.wo-card__author { margin-top: 10px; font-size: .8rem; color: var(--muted); font-style: italic; }
.section--dark .wo-card__author { color: var(--grey); }
/* Statusetikett på /Min/Pass */
.wo-status { font-size: .68rem; text-transform: uppercase; letter-spacing: .04em; padding: 2px 9px; border-radius: 20px; margin-left: 8px; white-space: nowrap; }
.wo-status--private { background: #f1f3f4; color: var(--ink); }
.wo-status--pending { background: var(--accent); color: var(--dark); }
.wo-status--ok { background: #2e7d32; color: #fff; }
.wo-status--rejected { background: var(--red); color: #fff; }

.wo-filter { display: flex; gap: 14px; flex-wrap: wrap; align-items: center; justify-content: space-between; margin-bottom: 28px; }
.wo-filter__btns { display: flex; gap: 10px; flex-wrap: wrap; }
.wo-cat-select {
    font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: .04em; font-size: .9rem;
    padding: 10px 18px; border: 2px solid var(--line); border-radius: 30px; background: #fff; color: var(--ink);
    cursor: pointer; max-width: 240px;
}
.wo-cat-select:focus { outline: none; border-color: var(--accent); }
.wo-filter__btn {
    font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: .04em; font-size: .9rem;
    background: #fff; border: 2px solid var(--line); color: var(--ink);
    padding: 9px 20px; border-radius: 30px; cursor: pointer; transition: all .2s;
}
.wo-filter__btn:hover { border-color: var(--accent); }
.wo-filter__btn.active { background: var(--accent); border-color: var(--accent); color: var(--dark); }
.wo-empty { color: var(--muted); padding: 20px 0; }

/* Teaser-block på Träna själv */
.wod-teaser {
    display: flex; align-items: center; justify-content: space-between; gap: 24px; flex-wrap: wrap;
    border: 1px solid var(--line); border-radius: 6px; padding: 32px 36px;
}
.wod-teaser h3 { font-size: 1.6rem; }
.wod-teaser p { color: var(--muted); margin-top: 6px; }

/* ---------- Reveal animation ---------- */
.reveal { opacity: 0; transform: translateY(24px); transition: opacity .6s ease, transform .6s ease; }
.reveal.revealed { opacity: 1; transform: translateY(0); }

/* ---------- Responsive ---------- */
@media (max-width: 900px) {
    .nav__links, .nav__cta { display: none; }
    .nav__burger { display: flex; margin-left: auto; }
    .nav__mobile { display: flex; }
    .about, .contact-grid { grid-template-columns: 1fr; gap: 36px; }
    .pass-card { grid-template-columns: 1fr; }
    .pass-card:nth-child(even) .pass-card__img { order: 0; }
    .grid-3 { grid-template-columns: 1fr; }
    .footer__grid { grid-template-columns: 1fr; }
    .section { padding: 64px 0; }
}
@media (max-width: 560px) {
    .form-row { grid-template-columns: 1fr; }
    .stats { gap: 24px; }
}

/* ==================== Konto & Min träning ==================== */
.auth-wrap { max-width: 460px; margin: 0 auto; }
.auth-card { background:#fff; border:1px solid rgba(16,24,32,.08); border-radius:14px; box-shadow:0 6px 24px rgba(16,24,32,.06); padding:32px; }
.auth-card h1 { font-size:1.6rem; margin:0 0 6px; }
.auth-card .auth-sub { color:#5a626b; margin:0 0 22px; }
.auth-card label { display:block; font-weight:600; margin:14px 0 5px; font-size:.92rem; }
.auth-card input { width:100%; padding:11px 13px; border:1px solid rgba(16,24,32,.18); border-radius:8px; font:inherit; }
.auth-card .btn { width:100%; justify-content:center; margin-top:22px; }
.auth-links { margin-top:18px; font-size:.92rem; text-align:center; }
.auth-links a { color:var(--accent); font-weight:600; text-decoration:none; }

/* Min träning – sub-nav */
.min-subnav { display:flex; flex-wrap:wrap; gap:8px; margin:0 0 28px; }
.min-subnav a { padding:9px 16px; border-radius:999px; background:#fff; border:1px solid rgba(16,24,32,.12); color:var(--dark); text-decoration:none; font-weight:600; font-size:.92rem; }
.min-subnav a.active, .min-subnav a:hover { background:var(--dark); color:#fff; border-color:var(--dark); }

/* Min träning – kort & paneler */
.min-grid { display:grid; grid-template-columns:repeat(auto-fit,minmax(240px,1fr)); gap:20px; }
.min-tile { display:block; background:#fff; border:1px solid rgba(16,24,32,.08); border-radius:14px; padding:24px; text-decoration:none; color:var(--dark); box-shadow:0 6px 24px rgba(16,24,32,.06); transition:transform .15s ease; }
.min-tile:hover { transform:translateY(-3px); }
.min-tile__icon { font-size:34px; }
.min-tile h3 { margin:10px 0 4px; }
.min-tile p { margin:0; color:#5a626b; font-size:.93rem; }
.min-panel { background:#fff; border:1px solid rgba(16,24,32,.08); border-radius:14px; box-shadow:0 6px 24px rgba(16,24,32,.06); padding:24px; margin-bottom:24px; }
.min-panel h2 { margin:0 0 16px; font-size:1.25rem; }
.min-form { display:grid; grid-template-columns:repeat(auto-fit,minmax(150px,1fr)); gap:14px; align-items:end; }
.min-form label { display:block; font-weight:600; margin-bottom:5px; font-size:.88rem; }
.min-form input, .min-form select, .min-form textarea { width:100%; padding:10px 12px; border:1px solid rgba(16,24,32,.18); border-radius:8px; font:inherit; }
.min-form .full { grid-column:1 / -1; }
.min-table { width:100%; border-collapse:collapse; }
.min-table th, .min-table td { text-align:left; padding:10px 12px; border-bottom:1px solid rgba(16,24,32,.08); font-size:.93rem; }
.min-table th { font-size:.78rem; text-transform:uppercase; letter-spacing:.04em; color:#7a828b; }
.min-empty { color:#5a626b; padding:8px 0; }
.metric-chart { width:100%; height:auto; background:#fafbfc; border:1px solid rgba(16,24,32,.08); border-radius:10px; }

/* Statistik */
.stat-cards { display:grid; grid-template-columns:repeat(auto-fit,minmax(150px,1fr)); gap:16px; margin-bottom:24px; }
.stat-card { background:#fff; border:1px solid rgba(16,24,32,.08); border-radius:14px; box-shadow:0 6px 24px rgba(16,24,32,.06); padding:22px; text-align:center; }
.stat-card--hl { background:var(--dark); color:#fff; }
.stat-card__num { font-family:'Oswald',sans-serif; font-size:2.4rem; line-height:1; color:var(--accent); }
.stat-card--hl .stat-card__num { color:#fff; }
.stat-card__label { margin-top:6px; font-size:.85rem; color:#5a626b; }
.stat-card--hl .stat-card__label { color:rgba(255,255,255,.8); }
/* Horisontella staplar (kategori) */
.bar-row { display:grid; grid-template-columns:130px 1fr 40px; align-items:center; gap:12px; margin:8px 0; font-size:.9rem; }
.bar-track { background:rgba(16,24,32,.08); border-radius:999px; height:14px; overflow:hidden; }
.bar-fill { background:var(--accent); height:100%; border-radius:999px; }
.bar-num { text-align:right; color:#5a626b; }
/* Vertikala staplar (månad) */
.month-bars { display:flex; align-items:flex-end; gap:14px; height:140px; padding-top:10px; }
.month-bar { flex:1; display:flex; flex-direction:column; align-items:center; justify-content:flex-end; gap:6px; height:100%; }
.month-bar__fill { width:100%; max-width:46px; background:var(--accent); border-radius:6px 6px 0 0; min-height:3px; }
.month-bar__val { font-size:.8rem; color:#5a626b; }
.month-bar__lbl { font-size:.78rem; color:#7a828b; text-transform:capitalize; }

/* Mål – progress */
.goal { border:1px solid rgba(16,24,32,.08); border-radius:12px; padding:16px 18px; margin-bottom:12px; }
.goal--done { opacity:.6; }
.goal__top { display:flex; justify-content:space-between; align-items:center; gap:12px; }
.goal__title { font-weight:700; }
.goal__meta { color:#5a626b; font-size:.88rem; margin-top:2px; }
.goal__bar { background:rgba(16,24,32,.08); border-radius:999px; height:10px; overflow:hidden; margin-top:12px; }
.goal__bar span { display:block; height:100%; background:var(--accent); border-radius:999px; }
.pr-chart-grid { display:grid; grid-template-columns:repeat(auto-fit,minmax(280px,1fr)); gap:20px; }
.pr-chart { border:1px solid rgba(16,24,32,.08); border-radius:12px; padding:16px; }
.pr-chart h3 { margin:0 0 4px; font-size:1.05rem; }
.pr-chart__meta { color:#5a626b; font-size:.85rem; margin:0 0 10px; }

/* ---------- Galleri / digital rundtur ---------- */
.gallery { columns: 3 280px; column-gap: 16px; }
.gallery__item {
    break-inside: avoid; margin: 0 0 16px; position: relative; cursor: pointer;
    border-radius: 6px; overflow: hidden; background: #182230; line-height: 0;
}
.gallery__item img { width: 100%; height: auto; display: block; transition: transform .4s ease; }
.gallery__item:hover img { transform: scale(1.04); }
.gallery__item figcaption {
    position: absolute; left: 0; right: 0; bottom: 0; padding: 26px 16px 14px;
    color: #fff; font-size: .92rem; line-height: 1.4;
    background: linear-gradient(to top, rgba(16,24,32,.85), rgba(16,24,32,0));
    opacity: 0; transition: opacity .25s ease;
}
.gallery__item:hover figcaption, .gallery__item:focus-within figcaption { opacity: 1; }
.gallery__cat {
    display: inline-block; font-family: 'Oswald', sans-serif; text-transform: uppercase;
    letter-spacing: .08em; font-size: .72rem; color: var(--accent); margin-right: 8px;
}
@media (max-width: 640px) { .gallery { columns: 2 150px; } }

/* Lightbox */
.lightbox {
    display: none; position: fixed; inset: 0; z-index: 200; background: rgba(8,12,16,.94);
    align-items: center; justify-content: center; padding: 4vh 16px;
}
.lightbox.open { display: flex; }
.lightbox__fig { margin: 0; max-width: 92vw; max-height: 92vh; text-align: center; }
.lightbox__img { max-width: 92vw; max-height: 84vh; border-radius: 4px; object-fit: contain; }
.lightbox__cap { color: rgba(255,255,255,.85); margin-top: 14px; font-size: .95rem; }
.lightbox__close {
    position: absolute; top: 18px; right: 22px; background: none; border: 0; color: #fff;
    font-size: 2.4rem; line-height: 1; cursor: pointer; opacity: .8;
}
.lightbox__close:hover { opacity: 1; }
.lightbox__nav {
    background: rgba(255,255,255,.08); border: 0; color: #fff; cursor: pointer;
    font-size: 2.6rem; line-height: 1; width: 56px; height: 56px; border-radius: 50%;
    flex-shrink: 0; margin: 0 8px; transition: background .2s;
}
.lightbox__nav:hover { background: var(--accent); color: var(--dark); }
@media (max-width: 640px) {
    .lightbox__nav { width: 44px; height: 44px; font-size: 2rem; }
    .lightbox { padding: 8px; }
}

/* ---------- Blogg ---------- */
.blog-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(300px, 1fr)); gap: 28px; }
.blog-card { border: 1px solid var(--line); border-radius: 6px; overflow: hidden; background: #fff; display: flex; flex-direction: column; transition: transform .2s, box-shadow .2s; }
.section--dark .blog-card { background: #182230; border-color: #243140; }
.blog-card:hover { transform: translateY(-3px); box-shadow: 0 12px 28px rgba(16,24,32,.1); }
.blog-card__media { display: block; aspect-ratio: 16/9; overflow: hidden; background: #182230; line-height: 0; }
.blog-card__media img { width: 100%; height: 100%; object-fit: cover; }
.blog-card__body { padding: 22px 22px 24px; display: flex; flex-direction: column; flex: 1; }
.blog-card__date { font-size: .8rem; text-transform: uppercase; letter-spacing: .05em; color: var(--accent); margin-bottom: 8px; }
.blog-card__title { font-size: 1.4rem; line-height: 1.2; margin-bottom: 10px; }
.blog-card__title a { color: inherit; }
.section--dark .blog-card__title a { color: #fff; }
.blog-card__sum { color: var(--muted); font-size: .96rem; flex: 1; }
.section--dark .blog-card__sum { color: rgba(255,255,255,.7); }
.blog-card__more { margin-top: 16px; font-weight: 600; font-family: 'Oswald', sans-serif; text-transform: uppercase; letter-spacing: .04em; font-size: .9rem; }

/* Blogginlägg (detalj) */
.post-hero { position: relative; background: var(--dark); color: #fff; overflow: hidden; padding: 0; min-height: 360px; display: flex; align-items: flex-end; }
.post-hero--plain { padding: 80px 0 0; }
.post-hero__img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; }
.post-hero__shade { position: absolute; inset: 0; background: linear-gradient(to top, rgba(8,12,16,.92) 0%, rgba(8,12,16,.45) 55%, rgba(8,12,16,.2) 100%); }
.post-hero__inner { position: relative; padding: 48px 0; }
.post-hero__back { display: inline-block; color: rgba(255,255,255,.85); margin-bottom: 18px; font-size: .9rem; }
.post-hero h1 { font-size: clamp(2.2rem, 6vw, 4rem); max-width: 900px; }
.post-hero__meta { margin-top: 14px; color: rgba(255,255,255,.8); font-size: .95rem; display: flex; gap: 8px; flex-wrap: wrap; }
.post-body { max-width: 760px; }
.post-body__lead { font-size: 1.25rem; line-height: 1.6; color: var(--ink); font-weight: 600; margin-bottom: 28px; }
.post-body p { color: #2d343c; line-height: 1.8; margin-bottom: 18px; }
.post-body h2, .post-body h3 { margin: 32px 0 12px; }
.post-body ul, .post-body ol { margin: 0 0 18px 22px; line-height: 1.8; color: #2d343c; }
.post-body img { max-width: 100%; height: auto; border-radius: 6px; margin: 18px 0; }
.post-body a { text-decoration: underline; }

/* ---------- Omdömen / socialt bevis ---------- */
.testimonials { background: #f6f8f9; }
.g-badge {
    display: inline-flex; align-items: center; gap: 10px; margin-top: 18px;
    background: #fff; border: 1px solid var(--line); border-radius: 999px;
    padding: 9px 18px 9px 12px; box-shadow: 0 2px 8px rgba(16,24,32,.05);
}
.g-badge--static { cursor: default; }
.g-badge__g {
    display: inline-flex; align-items: center; justify-content: center;
    width: 24px; height: 24px; border-radius: 50%; background: #fff;
    border: 1px solid var(--line); font-family: 'Oswald', sans-serif; font-weight: 700; color: #4285F4;
}
.g-badge__stars { color: #fbbc04; letter-spacing: 1px; }
.g-badge__txt { color: var(--ink); font-size: .95rem; }
.g-badge__txt span { color: var(--muted); }

.testi-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(300px, 1fr)); gap: 24px; margin-top: 40px; }
.testi-card { margin: 0; background: #fff; border: 1px solid var(--line); border-radius: 8px; padding: 28px 26px; display: flex; flex-direction: column; }
.testi-card__stars { color: #fbbc04; letter-spacing: 2px; margin-bottom: 12px; font-size: 1.05rem; }
.testi-card__stars-off { color: #dfe3e6; }
.testi-card__quote { margin: 0 0 20px; font-size: 1.08rem; line-height: 1.6; color: var(--ink); flex: 1; }
.testi-card__quote::before { content: "“"; }
.testi-card__quote::after { content: "”"; }
.testi-card__by { display: flex; align-items: center; gap: 12px; }
.testi-card__avatar { width: 46px; height: 46px; border-radius: 50%; object-fit: cover; flex-shrink: 0; }
.testi-card__by strong { display: block; }
.testi-card__ctx { display: block; color: var(--muted); font-size: .85rem; }

/* ---------- Förhandsgranskning (admin) ---------- */
.preview-bar {
    position: sticky; top: 0; z-index: 300; display: flex; align-items: center; justify-content: center;
    flex-wrap: wrap; gap: 8px 18px; padding: 10px 18px; text-align: center;
    background: #2d2a1e; color: #ffe39a; font-size: .9rem; border-bottom: 2px solid #d8a93a;
}
.preview-bar strong { color: #ffd166; }
.preview-bar__actions { display: flex; gap: 14px; }
.preview-bar__actions a { color: #fff; text-decoration: underline; font-weight: 600; }
.preview-ribbon {
    background: #fff8ec; color: #8a5a00; border: 1px dashed #e3b85a; border-radius: 6px;
    padding: 8px 14px; margin: 0 auto 14px; max-width: 1200px; font-size: .88rem; text-align: center;
}

/* ---------- Duoton-ikoner ---------- */
.duo { display: inline-block; width: 1em; height: 1em; vertical-align: middle; }
.duo .duo-bg { fill: var(--accent, #3CCBDA); }
.duo .duo-fg { fill: currentColor; }   /* mörk ton ärver textfärgen → funkar på ljust och mörkt */
.min-tile__icon { line-height: 0; }
.min-tile__icon .duo { width: 1em; height: 1em; }
/* Inline-ikon i text (t.ex. streak-flamman, banner) */
.lbl-icon { display: inline-flex; vertical-align: middle; }
.lbl-icon .duo { width: 1.2em; height: 1.2em; }
.contact-detail__icon .duo { width: 1em; height: 1em; }
/* På accentfärgad banner: gör bg-lagret mörkt så ikonen syns mot accentbakgrunden */
.banner .duo .duo-bg { fill: var(--dark); opacity: .85; }
/* Betygsstjärnor: guld (ifylld) / grå (tom) */
.star-gold .duo-bg { fill: #fbbc04; }
.star-off .duo-bg { fill: #dfe3e6; }

/* ---------- Honeypot (spamskydd kontaktformulär) ---------- */
/* Dolt för människor men finns i DOM:en så bottar fyller i det. Undvik display:none
   (vissa bottar hoppar över det) – flytta ut ur skärm + gör oåtkomligt istället. */
.hp-field {
    position: absolute !important;
    left: -9999px !important;
    top: -9999px !important;
    width: 1px; height: 1px;
    overflow: hidden;
    opacity: 0;
    pointer-events: none;
}